Public Health Services
Public Health Services play a crucial role in promoting the health of individuals and communities.
Stay Smoke-Free:
Our Stay Smoke-Free program offers education, prevention, and resources designed to help youth, young adults, and community members stay smoke-free and improve their overall health.
Through culturally responsive education, outreach, and personalized support, we help participants feel understood and confident as they learn about the health and social impacts of smoking and nicotine use, build healthy coping strategies, and make informed choices that support long-term wellness.
Our services may include:
- Tobacco and nicotine prevention education
- Youth and young adult outreach
- Smoking and vaping awareness
- Healthy coping and stress-management strategies
- Support for individuals who want to quit or reduce tobacco use
- Community education and prevention activities
- Referrals to appropriate cessation and health resources
Our goal is to provide individuals and families with the knowledge, support, and resources needed to make healthy choices and stay smoke-free for the long term.
Eat Well to Stay Well:
Our Eat Well to Stay Well program promotes healthy eating, nutrition education, and positive lifestyle choices for individuals and families. We provide practical, culturally responsive information and resources to help community members make healthier food choices and build sustainable habits that support overall health and well-being.
Our services may include:
- Nutrition education and healthy eating guidance
- Healthy meal planning and food preparation education
- Education on balanced nutrition and portion awareness
- Support for making healthier food choices
- Culturally appropriate nutrition resources
- Family and community wellness education
- Referrals to food assistance and community resources
- Health and wellness outreach activities
Our goal is to empower individuals and families with practical knowledge and resources to make informed food choices, improve their overall wellness, and build healthy habits that can last a lifetime.
Make Physical Activity a Part of Your Life:
Our Make Physical Activity a Part of Your Life program encourages individuals, families, and community members to incorporate regular physical activity into their daily routines. Through education, motivation, and community-based activities, we promote movement as an important part of maintaining physical, mental, and emotional well-being.
Our services may include:
- Physical activity and wellness education
- Walking and community fitness activities
- Youth and family physical activity programs
- Education on the benefits of regular movement
- Healthy lifestyle and wellness workshops
- Support for setting realistic fitness and activity goals
- Community recreation and wellness engagement
- Referrals to local fitness and recreational resources
Our goal is to make physical activity accessible, enjoyable, and sustainable while empowering individuals and families to develop healthier habits and improve their overall quality of life.
Know Your Blood Pressure:
Our Know Your Blood Pressure program promotes awareness, prevention, and healthy blood pressure management, helping you take control of your heart health with education and community support.
Our services may include:
- Blood pressure awareness and education
- Community blood pressure screening events
- Education about healthy blood pressure ranges
- Heart health and cardiovascular disease prevention
- Nutrition and physical activity education
- Healthy lifestyle and risk-reduction strategies
- Support connecting individuals with healthcare providers
- Referrals to appropriate health and community resources
Our goal is to raise awareness about high blood pressure, encourage regular monitoring, and empower individuals and families to take proactive steps for better heart health and overall wellness.